Intuitive Artist & Holistic Art Therapist
Offers Channeled Artworks, Art Courses & 1-2-1 Art Therapy
Inspiration
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7 ART THERAPY EXERCISES.
Experience how art connects your mind body and spirit, with 7 simple exercises that offer:
- PROTECTION
- DE-STRESSING
- INNER WISDOM
- RELAXATION
- GROUNDING
- EMOTIONAL CONNECTION
- BALANCE
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Explore art and therapy for healing and transformation
Attend individual sessions or participate in one of Grith's courses, to shift your perspective and experience transformation, healing and personal growth.
You can also explore and buy Grith's original channeled watercolour artworks which embody these qualities.
Services
ARTWORK
Discover Grith's original artworks, including channeled watercolours, powerful sigils and transformational meditation pastels.
ART COURSES
Explore the courses section and engage in transformative art activities within a supportive group, to embark on a profound journey of self-discovery.
1-2-1 SERVICES
Individual sessions match your unique needs with bespoke exercises and guidance, in a safe and confidential environment, that brings transformation and healing.
Clients
TESTIMONIALS
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GREAT WORK
“I have been very supported by you and I have a wealth of exercises I can play with. You gave me so many good exercises to practice. Let’s see how well I can do with being self-relient Thank you for all you have done for me. All the Best for your great work, may lots of people benefit from it!”
Margrit Haeberlin
- Private Client, 2025
INSIGTHFUL & SKILLED
“If you are looking for an art therapist to help you on your journey you want to connect with Grith. She helped me on my journey via zoom. Her insights and skills guided me during a challenging time. The process we started together continues to unfold.”
Dr. Janice Shaski
- Private Client, 2023.
RAR & DYGTIG
“ Mit 1:1 terapiforløb er foregået over zoom, hvilket har fungeret rigtig godt. Jeg har nemt kunnet se det Grith har vist og hun har kunnet guide mig undervejs, når jeg har tegnet og malet. Terapien har været spændende, lærerig, anderledes, udfordrende og dejlig :) Selve sessionerne gav mig ro og jeg fik belyst mange sider hos mig selv, som jeg har brug for at arbejde videre med. Grith er en rar og dygtig terapeut. Jeg kan varmt anbefale hende!”
Magdalena Lock
- Privat Klient, 2024
Artworks
Explore & Buy Beautiful Artworks
Courses
“Join a course of artistic exploration
to start a personal journey beyond the ordinary.”
The courses will lead you to:
- Explore and discover - new insights about yourself.
- Balance and regulate - your strengths and weaknesses.
- Change and heal - your patterns for increased wellbeing.
- Grow and transform - to become the best version of yourself.
Hold Hjernen Frisk
- Og skab grundlag for et godt otium.
Senior Workshop og oplæg for dig på 60+.
12 April, 2025.
Opnå Indre Harmoni
- Fra pine til velvære.
2 Dagskursus
Ny Dato på vej 2025.
Slip Masken: Mal Dit Indre Jeg
- Stå ved den du virkelig er.
Heldagskursus
18 Maj, 2025.
Kunst Terapi Basis
-
4 Dags kursus (dobbelt weekend kursus).
28 & 29 Juni + 5 & 6 Juli, 2025.
Farvernes Magi
-
Heldags kursus.
1 Juni, 2025.
Hvad er Kunst Terapi?
- Mini kursus.
Halvdags kursus.
Fornyet Inspiration & Kreativt Flow
Heldags kursus.
25 Oktober, 2025.
1-2-1 Services
Experience Transformation, Healing & Personal Growth.
1-2-1 SESSIONS
Individual sessions offer a bespoke service based on a holistic assessment of what aspects you need to strengthen and transform within yourself in order to achieve healing and personal growth.
COMPLIMENTARY SESSION
New clients are invited to take advantage of a complimentary session. This allows both the therapist and the client to gauge their energetic match.
During this meeting, the therapist will also evaluate the client’s aspirations and needs to ensure the most effective and successful therapy outcome.The session takes place online.
ARE YOU SENSITIVE?
Grith specialises in supporting highly sensitive people who face mental health challenges, such as overwhelming emotions, setting boundaries, anxiety, depression, loneliness, burnout and stress.
WORKING WITH THERAPY.
An extensive knowledge of how formal art elements and techniques correspond to various mental and physical ailments enables Grith to prescribe specific types of artistic exercises. These therapeutic exercises aim to strengthen life force energies and facilitate a process of self-healing and re-balancing for the client.
PHYSICAL DISEASE.
Grith is also dedicated to assisting and guiding individuals who value personal responsibility and want to include a holistic approach to their health care. Her focus is on uncovering the metaphysical root cause of physical ailments, whether they affect the heart, lungs, kidneys, liver, blood, immune system or present in other ways.
Prices
1-2-1 ONLINE ART THERAPY
Individual art therapy sessions puts the sole focus on you and your unique situation to help you address and work creatively with the problems you are facing.
Note: An online session is 90 minutes long.
1200 DKK/session
Save 1200 DKK with a 10 Session Package Deal
10800 DKK
1-2-1 ARTISTIC GROWTH
The goal of artistic development intertwines with personal growth, leading clients towards introspection and reflection. Exploration and fun guides this process, providing you with fresh perspectives and inspiration, offering you a revitalised passion for the creative process and your artistic endeavours.
1200 DKK/session
SUPERVISION
Designed for art therapy students to support them in becoming professional and independent. Supervision is provided by evaluating student client sessions, offering insights, and recommending therapeutic exercises. Students are supported to building self-confidence and self-reliance through discussions and critical analysis.
900 DKK/session
FAMILY/COUPLES THERAPY
Enhance your understanding of family or couple dynamics through engaging in creative and artistic exercises that improve communication and strengthen your relationships and family ties.
2000 DKK/session
DISCOUNT
If you are a student or retired and you would like art therapy sessions or help to with artistic growth, then you could be eligible for a student/retired discount.
Please inquire for eligibility.
900 DKK/session
Case Studies
CLIENT STORIES
EXTRACT
“Overall we experienced as a family a profound effect through our course of art therapy with Grith. We became better at collaborating as parents and had our family ties strengthened. The artistic activities helped us in a new way understand each other better and build up more trust and common ground. Our son also started feeling better. He felt joy in the playful and creative exercises, which reduced his anxiety and OCD symptoms. We feel that the art therapy planted the seeds for a better family dynamic which is still visible for us after the sessions ended.”
Family Therapy; Mother, Father & Son, Denmark
Private Clients, 2021 & 2022
EXTRACT
“Grith helped me on my journey via zoom. Her insights and skills guided me during a challenging time. The process we did together continues to unfold.
So if you are looking for an art therapist to help you on your journey you might want to connect with Grith.”
1:1 Client; J.S., Canada.
Private Client, 2022
EXTRACT
“Thank you for your warm welcome, and preparing such good exercises for our two day Art Therapy immersion. Your clear guidance, patience, directness, and care have been a great blessing. Through the work I have done with you I can much more clearly experience how I don‘t fit anymore in my native town. Also with some friends. Much time has passed since I lived there, we have chosen different paths. I don‘t fit into what I was and how people saw and still see me. Now, after the enlivening and fun time with you, and free experience in Solrod Strand, I very much experience control, and intellect, headiness here in my current hometown.”
2 Day Immersion; M.H., Califonia.
Private Client, 2024
About
Grith Stagaard
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Art therapy isn't a quick fix solution but a rewarding and revealing journey leading to personal insight, healing, growth and expansion.
I help you heal yourself.
Grith is an intuitive artist and knowledgeable holistic art therapist, known for her enthusiasm and positive encouragement.
She provides expert guidance and mentorship, fostering a supportive environment where clients experience transformative healing and personal growth.
Her professionalism, clear communication, and adaptability contribute to meaningful and impactful therapeutic experiences that afford her clients:
- HEALING
- VALUABLE INSIGHTS
- MEANINGFUL RESULTS
- LIFE-CHANGING JOURNEYS
FAQ
Frequently Asked Questions
How does holistic art therapy work?
The therapist appoints specific exercises to guide and enable the client to work with atypical aspects & qualities within themself, that promote transformation, healing and inner balance.
The transformative energy is activated when the client engages with the creative process itself.
How long is therapy?
Art therapy sessions last 90 minutes. The number of sessions needed varies based on client commitment and goals.
A course of 10 sessions is recommended for a start, although you may choose to book individual sessions on an ongoing basis too.
What materials do I need?
If you book an online session you will need the following materials; A watercolour paintbrush, a selection of watercolours, watercolour paper plus paper to draw on and a piece of graphite or a woodless pencil.
More details will be provided when you book a session.
Who can benefit from art therapy?
Holistic art therapy is suitable for anyone who struggles with physical or mental disease, but it is equally beneficial for healthy well-functioning individuals, who are interested in diving deeper within themselves in order to experience, explore and ultimately grow and expand on a personal level.
I'm not artistic, I can't paint or draw...
As weird as it sounds having no artistic talent can actually be advantageous in art therapy.
When someone possesses strong drawing or painting skills, there's often a focus on producing a polished final product which might hinder a fuller experiential observation during the creative process.
Book a complimentary session
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