Intuitive Artist & Holistic Art Therapist

Offers Channeled Artworks, Art Courses & 1-2-1 Art Therapy 

Inspiration

SIGN UP & RECEIVE:

7 ART THERAPY EXERCISES.

Discover how art connects your mind body and spirit, with 7 simple exercises that offer:


- PROTECTION

- DE-STRESSING

- INNER WISDOM

- RELAXATION

- STRUCTURAL SUPPORT

- EMOTIONAL RESILIENCE

- BALANCE

By signing up you agree to receive emails from me in the future, which will offer priority access to workshops, inspiration for art exercises and much more. 


I respect your privacy. Unsubscribe any time.

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Explore art and therapy for healing and transformation

Attend individual sessions or participate in one of Grith's courses, to shift your perspective and experience transformation, healing and personal growth.


You can also explore and buy Grith's original channeled watercolour artworks which embody these qualities.

Services

Picture Frame

ARTWORK

Discover Grith's original artworks, including channeled watercolours, powerful sigils and transformational meditation pastels.



EXPLORE NOW

Artmaterials; paintbrushes, tube of paint, paint pallet, spatula.

ART COURSES

Explore the courses section and engage in transformative art activities within a supportive group, to embark on a profound journey of self-discovery.



DISCOVER MORE

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1-2-1 SERVICES

Individual sessions match your unique needs with bespoke exercises and guidance, in a safe and confidential environment, that brings transformation and healing.



LEARN MORE

Clients

TESTIMONIALS

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GREAT WORK


I have been very supported by you and I have a wealth of exercises I can play with. You gave me so many good exercises to practice. Let’s see how well I can do with being self-relient Thank you for all you have done for me. All the Best for your great work, may lots of people benefit from it!


Margrit Haeberlin

- Private Client, 2025

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INSIGTHFUL & SKILLED


“If you are looking for an art therapist to help you on your journey you want to connect  with Grith. She helped me on my journey via zoom. Her insights and skills guided me during a challenging time. The process we started together continues to unfold.”


Dr. Janice Shaski

- Private Client, 2023.

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RAR & DYGTIG


Mit 1:1 terapiforløb er foregået over zoom, hvilket har fungeret rigtig godt. Jeg har nemt kunnet se det Grith har vist og hun har kunnet guide mig undervejs, når jeg har tegnet og malet. Terapien har været spændende, lærerig, anderledes, udfordrende og dejlig :) Selve sessionerne gav mig ro og jeg fik belyst mange sider hos mig selv, som jeg har brug for at arbejde videre med. Grith er en rar og dygtig terapeut. Jeg kan varmt anbefale hende!


Magdalena Lock

- Privat Klient, 2024

Artworks

Picture frame

Explore & Buy Beautiful Artworks 

Courses

Artmaterials; paintbrushes, tube of paint, paint pallet, spatula.

“Join a course of artistic exploration

to start a personal journey beyond the ordinary.”

The courses will lead you to:


  • Explore and discover - new insights about yourself.
  • Balance and regulate - your strengths and weaknesses.
  • Change and heal - your patterns for increased wellbeing.
  • Grow and transform - to become the best version of yourself.

Hold Hjernen Frisk

- Og skab grundlag for et godt otium. 


Senior Workshop og oplæg for dig på 60+.


12 April, 2025.


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Opnå Indre Harmoni 

- Fra pine til velvære.


2 Dagskursus 


26 & 27 April, 2025.

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Slip Masken: Mal Dit Indre Jeg

- Stå ved den du virkelig er.


Heldagskursus


18 Maj, 2025.

Kunst Terapi Basis 

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4 Dags kursus (dobbelt weekend kursus).


28 & 29 Juni + 5 & 6 Juli, 2025.

Colour chart with numerous squares of colours

Farvernes Magi 

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Heldags kursus.


28 & 29 Juni + 5 & 6 Juli, 2025.

Abstract forms in a variety of colours made with dry pastel and charcoal

Hvad er Kunst Terapi?

- Mini kursus.


Halvdags kursus.



Fornyet Inspiration & Kreativt Flow



Heldags kursus.


25 Oktober, 2025.

1-2-1 Services

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Experience Transformation, Healing & Personal Growth.

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1-2-1 SESSIONS

Individual sessions offer a bespoke service based on a holistic assessment of what aspects you need to strengthen and transform within yourself in order to achieve healing and personal growth.

COMPLIMENTARY SESSION


New clients are invited to take advantage of a complimentary session. This allows both the therapist and the client to gauge their energetic match. 

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During this meeting, the therapist will also evaluate the client’s aspirations and needs to ensure the most effective and successful therapy outcome.The session takes place online.

ARE YOU SENSITIVE?

Grith specialises in supporting highly sensitive people who face mental health challenges, such as overwhelming emotions, setting boundaries, anxiety, depression, loneliness, burnout and stress.

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Paint brushes

WORKING WITH THERAPY.

An extensive knowledge of how formal art elements and techniques correspond to various mental and physical ailments enables Grith to prescribe specific types of artistic exercises. These therapeutic exercises aim to strengthen life force energies and facilitate a process of self-healing and re-balancing for the client.

PHYSICAL DISEASE.

Grith is also dedicated to assisting and guiding individuals who value personal responsibility and want to include a holistic approach to their health care. Her focus is on uncovering the metaphysical root cause of physical ailments, whether they affect the heart, lungs, kidneys, liver, blood, immune system or present in other ways.

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Grith in painting process

Prices

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1-2-1 ONLINE ART THERAPY


Individual art therapy sessions puts the sole focus on you and your unique situation to help you address and work creatively with the problems you are facing. 

Note: An online session is 90 minutes long.

1200 DKK/session

Save 1200 DKK with a 10 Session Package Deal

10800 DKK

Ink artwork

1-2-1 ARTISTIC GROWTH


The goal of artistic development intertwines with personal growth, leading clients towards introspection and reflection. Exploration and fun guides this process, providing you with fresh perspectives and inspiration, offering you a revitalised passion for the creative process and your artistic endeavours.

1200 DKK/session

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SUPERVISION


Designed for art therapy students to support them in becoming professional and independent. Supervision is provided by evaluating student client sessions, offering insights, and recommending therapeutic exercises. Students are supported to building self-confidence and self-reliance through discussions and critical analysis.

900 DKK/session

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FAMILY/COUPLES THERAPY


Enhance your understanding of family or couple dynamics through engaging in creative and artistic exercises that improve communication and strengthen your relationships and family ties.

2000 DKK/session

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DISCOUNT


If you are a student or retired and you would like art therapy sessions or help to with artistic growth, then you could be eligible for a student/retired discount.

Please inquire for eligibility.

900 DKK/session

Case Studies

CLIENT STORIES

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EXTRACT


Overall we experienced as a family a profound effect through our course of art therapy with Grith. We became better at collaborating as parents and had our family ties strengthened. The artistic activities helped us in a new way understand each other better and build up more trust and common ground. Our son also started feeling better. He felt joy in the playful and creative exercises, which reduced his anxiety and OCD symptoms. We feel that the art therapy planted the seeds for a better family dynamic which is still visible for us after the sessions ended.


Family Therapy; Mother, Father & Son, Denmark

Private Clients, 2021 & 2022

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EXTRACT


“Grith helped me on my journey via zoom. Her insights and skills guided me during a challenging time. The process we did together continues to unfold.

So if you are looking for an art therapist to help you on your journey you might want to connect with Grith.


1:1 Client; J.S., Canada.

Private Client, 2022

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EXTRACT


Thank you for your warm welcome, and preparing such good exercises for our two day Art Therapy immersion. Your clear guidance, patience, directness, and care have been a great blessing. Through the work I have done with you I can much more clearly experience how I don‘t fit anymore in my native town. Also with some friends. Much time has passed since I lived there, we have chosen different paths. I don‘t fit into what I was and how people saw and still see me. Now, after the enlivening and fun time with you, and free experience in Solrod Strand, I very much experience control, and intellect, headiness here in my current hometown.


2 Day Immersion; M.H., Califonia.

Private Client, 2024

About

Grith Stagaard

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Art therapy isn't a quick fix solution but a rewarding and revealing journey leading to personal insight, healing, growth and expansion.


I help you heal yourself.

Portrait of Grith Stagaard

Grith is an intuitive artist and knowledgeable holistic art therapist, known for her enthusiasm and positive encouragement.


She provides expert guidance and mentorship, fostering a supportive environment where clients experience transformative healing and personal growth.


Her professionalism, clear communication, and adaptability contribute to meaningful and impactful therapeutic experiences  that afford her clients:

  • HEALING
  • VALUABLE INSIGHTS
  • MEANINGFUL RESULTS
    • LIFE-CHANGING JOURNEYS

    FAQ

    Frequently Asked Questions

    How does holistic art therapy work?

    The therapist appoints specific exercises to guide and enable the client to work with atypical aspects & qualities within themself, that promote transformation, healing and inner balance.

    The transformative energy is activated when the client engages with the creative process itself.

    How long is therapy?

    Art therapy sessions last 90 minutes. The number of sessions needed varies based on client commitment and goals.

    A course of 10 sessions is recommended for a start, although you may choose to book individual sessions on an ongoing basis too.

    What materials do I need?

    If you book an online session you will need the following materials; A watercolour paintbrush, a selection of watercolours, watercolour paper plus paper to draw on and a piece of graphite or a woodless pencil. 

    More details will be provided when you book a session.

    Who can benefit from art therapy?

    Holistic art therapy is suitable for anyone who struggles with physical or mental disease, but it is equally beneficial for healthy well-functioning individuals, who are interested in diving deeper within themselves in order to experience, explore and ultimately grow and expand on a personal level.     

    I'm not artistic, I can't paint or draw...

    As weird as it sounds having no artistic talent can actually be advantageous in art therapy.

    When someone possesses strong drawing or painting skills, there's often a focus on producing a polished final product which might hinder a fuller experiential observation during the creative process. 

    Book a complimentary session

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